Gymnastics - Di 17.11.20
A: Metcon 3 SETS OF: (TC 10‘) 30 SEC ONE ARM AND ONE LEG PLANK HOLD REST 30 SEC 30 SEC ONE ARM AND ONE LEG PLANK HOLD REST 30 SEC ...
Gymnastics - Di 17.11.20
WOD - Di 17.11.20
Weightlifting - Mo 16.11.20
WOD - Mo 16.11.20
Weightlifting - So 15.11.20
Endurance - So 15.11.20
WOD - Sa 14.11.20
Gymnastics - Fr 13.11.20
WOD - Fr 13.11.20
WOD - Do 12.11.20
Weightlifting - Mi 11.11.20
WOD - Mi 11.11.20
Gymnastics - Di 10.11.20
WOD - Di 10.11.20
WOD - Mo 09.11.20
Weightlifting - Mo 09.11.20
Weightlifting - So 08.11.20
Endurance - So 08.11.20
WOD - Sa 07.11.20
WOD - Fr 06.11.20
WOD - Do 05.11.20
Weightlifting - Mi 04.11.20
WOD - Mi 04.11.20
Gymnastics - Di 03.11.20