ENDURANCE - Sa 31.07.21

10 rounds, 1 min each, for max reps of:

3 Deadlifts, 140/95kg

Shuttle Run, 60 yd (5 yards, 10 yards, 15 yards)

max reps in remaining time Burpees

Rest 2 minutes between rounds.

Post number of burpees completed each round.

*Scale: Weight DL in 75-80% of 1RM DL