WOD - Sa 30.10.21

Warm Up:

Roxanne

Tabata Hell

1 Tabata = 4 min of: 20s work / 10s rest

- Back Squat, pick load

- Bench Press, pick load

- Goblet Squat, pick load

- DB Fly, Pick load

- Bench Curls / Sit Ups

- Bike (all out)

2-4min rest between tabatas

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