Partner WOD
As many reps as possible in 5 mins of: Bike Calories
-- then --
Complete as many rounds as possible in 30 mins of:
50 Box Jumps, 24/20 in
50 Jumping Pull-ups
50 Kettlebell Swings, 35/26 lbs
50 Walking Lunges
50 Knees-to-elbows
50 Push Press, 45/35 lbs
50 Hip Extensions
50 Wall Balls, 20/14 lbs
50 Burpees
50 Double Unders
-- then --
As many reps as possible in 5 mins of: Bike Calories
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