Teams of 2
Complete as many rounds as possible in 25 mins of:
Row, 1000 m, while partner holds 2x DB/KB 22.5/15kg, 16/12kg in each hand
150 Double Unders while partner Handstand Holds
100 Synchronized Air Squats
75 AbMat Sit-ups while partner Plank
50 DB/KB Snatches, 22.5/15kg, 16/12kg