Outdoor WOD - Mo 08.03.21
- Raphael Lüthi
- 8. März 2021
- 1 Min. Lesezeit
Warmup
40 Sec rest in between
Workout
8 Rounds For Time
3 Double KB hang power snatch
6 Double KB ground to overhead
-Rest 5 min-
20 Minutes:
1 Double KB deadlift
1 Push-up
2 Double KB deadlift
2 Push-up
3 Double KB deadlift
3 Push-up
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