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Outdoor WOD - 19.03.21


21.2 / 17.1

RX


For time:


10 dumbbell snatches

15 burpee box jump-overs

20 dumbbell snatches

15 burpee box jump-overs

30 dumbbell snatches

15 burpee box jump-overs

40 dumbbell snatches

15 burpee box jump-overs

50 dumbbell snatches

15 burpee box jump-overs


50/35-lb. dumbbell, 24/20-in. box


Time cap: 20 min.


Scaled

35/20-lb. dumbbell,

20-in. box (step-ups permitted)

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