Outdoor Endurance WOD Sa 20.03.21

50 Min EMOM alternating between:

Min 1:

10/15 Cal bike

Min 2:

10 Bent over Barbell Row, pick weight

Min 3:

12 Deadlift, 70/50kg

9 Hang power clean, 70/50kg

6 Front squat, 70/50kg

Min 4:

Run 300m

Min 5:

Rest