Home WOD - Do 31.12.20

Last Day Standing

Mach ein Zeitraffer Video und poste es in der App. 📽

Choose 1 movement and do:

1000 reps for time:

Full Equipment

Devil Press

1 or 2 db / kb

Limited Equipment

Goblet Air Squat, pick load

No Equipment

Burpee

Or choose any other movement