The hangover cure
(Cap 60 minutes)
20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
- Burpees
*After each set of burpees perform 400m run*
Limited Kit
(Cap 60 minutes)
20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
- Burpees
*After each set of burpees perform 400m run*
No Kit
(Cap 60 minutes)
20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
- Burpees
*After each set of burpees perform 400m run*