GYMNASTICS - Di 08.06.21
- Raphael Lüthi
- 7. Juni 2021
- 1 Min. Lesezeit
A:
Every 1 min for 10 mins do:
15 Trx Face Pulls
15 Reverse Planks
* Reverse plank impulses
B:
5 rounds for time of:
10 Diamond Push-ups
10 Piked Handstand Push-ups
5 Wall Climbs
15 Toes-to-rings
Rest 1 min
C:
21-15-9 reps, for time of:
Pistol (each leg 21/15/9)
Butterfly Chest-to-bar Pull-up
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