GYMNASTICS - Di 04.05.21
- Raphael Lüthi
- 4. Mai 2021
- 1 Min. Lesezeit
A: 4 rounds for quality of:
10 Diamond Push-ups
7 Strict Ring Dips
5 Strict Handstand Push-ups
Rest 1:30 B: 5 rounds for time of:
20 Toes To Bar (Unbroken)s
10 Alternating Pistols
5 Strict Ring Pull-ups
Rest 1:30 C: Double Unders 3x max rep
Rest as needed between sets.
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