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GYMNASTICS - Di 04.05.21

A: 4 rounds for quality of:

10 Diamond Push-ups

7 Strict Ring Dips

5 Strict Handstand Push-ups

Rest 1:30 B: 5 rounds for time of:

20 Toes To Bar (Unbroken)s

10 Alternating Pistols

5 Strict Ring Pull-ups

Rest 1:30 C: Double Unders 3x max rep

Rest as needed between sets.

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