Endurance - So 15.11.20

Complete as many rounds as possible in 60 mins of:

• Row / Ski Erg / Bike Calorie, 3 mins

• L Side Plank, 1 min

• Lunge, 1 min

• Row / Ski Erg / Bike Calorie, 3 mins

• R Side Plank, 1 min

• Air Squat, 1 min