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ENDURANCE - Sa 24.04.21

  • Autorenbild: Raphael Lüthi
    Raphael Lüthi
  • 24. Apr. 2021
  • 1 Min. Lesezeit

For time:

20 Deadlifts, 100/70 kg

50/35 Row Calories

20 Kettlebell Swings, 32/24 kg

50/35 Assault Bike Calories

20 Power Snatch + Overhead Squats, 60/40 kg

50/35 Ski Erg Calories

20 Burpees

50/35 Row Calories

20 Chest-to-bar Pull-ups

50/35 Assault Bike Calories

20 Double Dumbbell Squat Cleans, 22.5/15 kg

50/35 Ski Erg Calories

 
 
 

1 Comment


Raphael Lüthi
Raphael Lüthi
Apr 24, 2021


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