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ENDURANCE - Sa 24.04.21

For time:

20 Deadlifts, 100/70 kg

50/35 Row Calories

20 Kettlebell Swings, 32/24 kg

50/35 Assault Bike Calories

20 Power Snatch + Overhead Squats, 60/40 kg

50/35 Ski Erg Calories

20 Burpees

50/35 Row Calories

20 Chest-to-bar Pull-ups

50/35 Assault Bike Calories

20 Double Dumbbell Squat Cleans, 22.5/15 kg

50/35 Ski Erg Calories

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