ENDURANCE - Sa 22.05.21

For time:

Run, 400 m

Plank Hold, 1 min

40 Dumbbell Bench Press, pick load

60 AbMat Sit-ups

40 Hand Release Push-Ups

60 Row Calories

40 Sandbag Bear Hug Squats

60 Slam Balls, pick load

Run, 400 m