A.
Tabata (8x 20 on 10off)
- Sit Up Style
B.
Tripple 3 Style
AMRAP 50 Min
3000m Row Ski (* Bike= 8000m)
300 Double Unders
300 Box Step Ups 50/40cm
top of page
bottom of page
A.
Tabata (8x 20 on 10off)
- Sit Up Style
B.
Tripple 3 Style
AMRAP 50 Min
3000m Row Ski (* Bike= 8000m)
300 Double Unders
300 Box Step Ups 50/40cm
Komentáře